People of ages should practice martial art and there is no end to learning new things every day about yourself.
Everyone wakes up to a brand new day filled with many possibilities. With all the excitement of things we would like to accomplish and enjoy during the day ; we should always remember to make good choices especially when it come to the safety of our families and friends and our own personal safety.
To be aware of your surrounding wherever you go is always the best advice to stay safe while having a good time. This type of lesson programming is repeated everyday in most martial art schools and it never gets old.
Training in a karate class at three years old or in the senior years of their eighties , age does not matter to the individuals wanting to improve their health, self confidence , self discipline and their personal safety.