Date: Saturday, May 7, 2022 - Sunday, May 8, 2022
Time: 7:30 am - 8:30 am
KoBu Power Work Out Self Defense
Cardio Martial Art Moves with Self Defense Escapes taught with age-appropriate instruction for discipline and focus. A KoBu weighted Bar can be used in this workout, also helps with weight loss.
ALSO INCLUDES SPECIAL CLASSES ON
Kicking & Punching Bags and KARATE BOX Kick Boxing