The result of martial art training is an increase in confidence and awareness that allows us to see clearly through the fears we face every day. “
We want for our children and for ourselves to be aware and focused every day. Martial artist are not worried when going around the corner they possibly could be attacked because repetition of training has given their body muscle memory and the ability to survive in a fight or flight moment when there is no time to think about what to do a dangerous situation.
Whether it’s fear of a shark attack or fear of being late to work, it’s still fear. Martial arts is all about self confidence because we are always tasking with the world around us and having to control our fear with fear management techniques.