Date: Thursday, May 5, 2022 - Friday, May 6, 2022
Time: 6:45 pm - 7:15 pm
TUESDAY and THURSDAY 6:45 PM and SATURDAY 7:30 AM
KoBu Power Work Out Self Defense
Cardio Martial Art Moves with Self Defense Escapes taught with age-appropriate instruction for discipline and focus. A KoBu weighted Bar can be used in this workout, also helps with weight loss.
ALSO INCLUDES SPECIAL CLASSES ON
Kicking & Punching Bags and KARATE BOX Kick Boxing